Evidence-Based Tools: CBT and DBT in Oklahoma

My approach is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). This means our sessions are a blend of supportive listening and practical skill-building.

In our work together, you can expect:

• Structured Conversations: We won't just wander; we work toward your specific goals.

• Actionable Tools: Skills you can actually use between sessions.

• Focus on Patterns: Understanding the "why" behind your symptoms to create lasting change.

• Direct Feedback: Honest, compassionate insight when you need a new perspective.

Secure Online Therapy Throughout Oklahoma

I provide secure telehealth services to adults across the entire state. Whether you are in a busy metro area or a rural community, online therapy removes the barriers to high-quality care.

• No Commute: Save time and avoid the stress of Oklahoma traffic.

• Comfort & Privacy: Meet from your own couch, office, or quiet space.

• Consistency: It's easier to stay committed to your growth when therapy fits into your real life.

Professional Experience

As a Licensed Clinical Social Worker (LCSW) in Oklahoma, I bring years of experience helping individuals navigate complex mental health challenges. My background allows me to understand the unique stressors facing Oklahomans today, from high-pressure careers to the nuances of local life.

From Service to Social Work: My Winding Path

After graduating from high school, I answered the call to service and joined the US Air Force. I served for nine formative years, during which I was deployed overseas in South Korea, Kuwait, and an undisclosed location. This experience instilled in me a deep sense of discipline, resilience, and the value of clear communication—traits that serve as bedrock for my clinical practice today.

However, after honorably discharging, I experienced the often-difficult transition into civilian life firsthand. The structure was gone, the purpose felt diffused, and finding a new bearing was challenging. After working at several different jobs, I recognized the need for renewed direction and decided to pursue higher education.

My academic journey was a process of vocational discovery, beginning with studies in phlebotomy and computer information systems, and leading to an associate’s degree in general studies. I then pursued bachelor's degrees in criminal justice and forensic science. It was while pursuing these degrees that I landed a crucial role: a drug court case manager. This is where I fell profoundly in love with the helping career. Witnessing the struggles and subsequent triumphs of individuals navigating the justice system and recovery solidified my decision. My education took a sharp, intentional turn toward dedicated, clinical practice.

I applied for and was accepted into the highly regarded Master’s Degree Social Work program at the University of Oklahoma. This clinical training provided the ethical and theoretical framework to integrate my diverse life experiences into a unified, professional practice. After graduating, I gained invaluable experience working in community mental health as well as in residential alcohol and drug rehabilitation/treatment, which further broadened my understanding of complex mental health and addiction issues.

Finding Balance: Practicing Self-Care

While my professional life is dedicated to guiding others toward balance and emotional health, I strongly believe in practicing what I preach. Maintaining my own well-being is essential to showing up fully for my clients, offering a grounded and present partnership.

Outside of my practice, my life is filled with the simple joys that keep me grounded. You might find me diving deep into a good suspense book, escaping into a classic movie I’ve seen countless times, horseback riding with my wife, or embracing the challenge of a new woodworking project—all activities that demand focus and provide a necessary contrast to the intense emotional work of therapy.

My family life is full and joyful, and includes spending time with my diverse collection of animals, which are a constant source of unconditional love and amusement. This extended family includes dogs, cats, horses, goats, and yes, even a monkey. This vibrant home life constantly reinforces the value of connection, patience, and living fully in the present moment—principles I bring into every therapeutic relationship.

My background, both professional and personal, shapes my capacity to sit with you, acknowledge your pain, and wholeheartedly believe in your ability to find Clarity, Healing, and Forward Movement.

My Professional Commitment and Credentials

Commitment to Ethical Excellence and Continuous Learning

I am deeply committed to providing care that is both highly effective and grounded in the highest standards of professional ethics. My commitment to you extends beyond the therapy room; it encompasses continuous professional development.

The field of mental health is constantly evolving. I prioritize continuous education, clinical supervision, and specialized training to ensure that Pirtle Counseling always provides care that is informed by the latest neuroscience, evidence-based practices, and clinical research. This dedication ensures you are receiving the most modern and effective support available for your specific needs.

Professional Qualifications

• LCSW (Licensed Clinical Social Worker): [Your License Number, OK] (The LCSW designation indicates advanced clinical training, supervision, and rigorous state examination.)

• Graduate Education: University of Oklahoma, 2022 (Master of Social Work)

• Specialized Training:

  • Level 1 Team CBT Therapist: Trained in the highly structured, measurement-based model of CBT developed by Dr. David Burns, emphasizing rapid change and empathy.

  • Making Sense of Your Worth Facilitator: Specialized training focused on building self-esteem, challenging core shame, and fostering genuine self-acceptance.

Ready to Begin Your Journey?

Choosing a therapist is a deeply personal and important decision. I encourage you to take this opportunity to invest in yourself. Your journey toward a more fulfilling life starts with a single step—reaching out.

We are here to partner with you every step of the way.

Book Your First Step Toward Clarity, Healing, and Forward Movement